Cajun Pork Chops

My family likes their food a little bit spicy. This Cajun Pork Chop recipe is healthy (299 calories, 12 grams fat) and has a little kick! It’s also pretty easy to make, which makes it a favorite for me.

4 bone-in pork chops
3/4 cup bread crumbs
3 tbsp chili powder (or cumin)
1/2 tsp seasoned salt
1/2 tsp garlic powder
1/4 cup milk
1 egg

1. Preheat oven to 350.
2. In shallow bowl, combine bread crumbs and spices.
3. In another bowl, combine the egg and milk.
4. Dip the pork chops in the milk and egg mixture, then coat with the bread crumb mixture.
5. Place on cookie sheet covered with cooking spray.
6. Bake for 20-25 minutes.

That’s it! Told you it was easy. πŸ™‚ To check out other recipes for this week, click here:


5 thoughts on “Cajun Pork Chops

  1. These look SO good! My husband loves pork chops, so I know I’ll be giving this recipe a try. Thanks for linking up with “Try a New Recipe Tuesday!” I am featuring this recipe this week! Congratulations! πŸ™‚ Stop by and grab an “I’ve been featured” button from my sidebar for your blog. The post should go live around 11pm Eastern on Monday. I hope you will be able to link up again this week. Many blessings, Lisa πŸ™‚

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