Being from the South, I LOVE me some good old fried chicken. However, now that I am (ahem) older, my hips don’t exactly enjoy the calories. Plus the fryer gets really hot. So I was happy to find this tasty alternative.
Ingredients:
3 chicken breasts sliced into 3 chunks each
4 cups bran flakes, corn flakes, or some other flaked cereal, crushed
1/2 cup buttermilk
1/2 tsp. cayenne
1/2 tsp. salt
1 tsp. garlic powder
Directions:
1. Combine the buttermilk, cayenne, salt, and garlic powder in a medium bowl.
2. Place the crushed bran flakes in a shallow dish.
3. Dip the chicken chunks into the buttermilk mixture, then dredge in the corn flakes.
4. Place the chicken onto a rimmed baking sheet covered with aluminum foil.
5. Cook at 425 degrees for 20 minutes or until cooked through.
I served these with honey mustard and barbecue dip. My whole family loved them.
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This looks delicious! Thanks for linking up with “Try a New Recipe Tuesday.” Hope you can join us again this week. http://our4kiddos.blogspot.com/2015/03/try-new-recipe-tuesday-march-10.html
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