Skillet Chicken and Balsamic Vegetables

One dish meals are a lifesaver for busy moms. This quick and tasty meal cooks up in a short time and is ideal for those days when you have  a lot going on!

Ingredients:

1.5 lbs chicken tenderloins

1 lb. green beans

1 pint cherry tomatoes

2 tbsp. olive oil

1/4 tsp. red pepper flakes

4 tbsp. Balsamic vinegar

1/4 cup Italian dressing

3 tbsp. honey

2 additional tbsp. Italian dressing

1 cup shredded carrots

Directions:

  1. Whisk honey, vinegar, red pepper flakes, and 1/4 cup dressing together in a small bowl.

  1.  Chop the tomatoes in half and trim the beans.
  2. Heat olive oil in skillet, sprinkle chicken with salt and pepper, and add chicken tenderloins to the skillet.
  3. Cook about 5-7 minutes per side, until cooked through.

  1. Pour about half of the dressing on top of the chicken and heat through. Then place chicken on a plate.
  2. Add tomatoes, carrots, and green beans to skillet along with the rest of the dressing.
  3. Season with salt and pepper and cook for about 5 minutes.
  4. Return the chicken to the skillet and cook for 1-2 minutes.
  5. Serve drizzled with extra dressing.

That’s it! So easy and delicious! Enjoy.

 

Save

Advertisements

One thought on “Skillet Chicken and Balsamic Vegetables

  1. Pingback: Menu Plan Monday 10/24/16 | kingdomacademyhomeschool

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s