Skillet Chicken and Balsamic Vegetables

One dish meals are a lifesaver for busy moms. This quick and tasty meal cooks up in a short time and is ideal for those days when you have  a lot going on!


1.5 lbs chicken tenderloins

1 lb. green beans

1 pint cherry tomatoes

2 tbsp. olive oil

1/4 tsp. red pepper flakes

4 tbsp. Balsamic vinegar

1/4 cup Italian dressing

3 tbsp. honey

2 additional tbsp. Italian dressing

1 cup shredded carrots


  1. Whisk honey, vinegar, red pepper flakes, and 1/4 cup dressing together in a small bowl.

  1.  Chop the tomatoes in half and trim the beans.
  2. Heat olive oil in skillet, sprinkle chicken with salt and pepper, and add chicken tenderloins to the skillet.
  3. Cook about 5-7 minutes per side, until cooked through.

  1. Pour about half of the dressing on top of the chicken and heat through. Then place chicken on a plate.
  2. Add tomatoes, carrots, and green beans to skillet along with the rest of the dressing.
  3. Season with salt and pepper and cook for about 5 minutes.
  4. Return the chicken to the skillet and cook for 1-2 minutes.
  5. Serve drizzled with extra dressing.

That’s it! So easy and delicious! Enjoy.



One thought on “Skillet Chicken and Balsamic Vegetables

  1. Pingback: Menu Plan Monday 10/24/16 | kingdomacademyhomeschool

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